Jen led exercise videos for The Firm and worked in the Columbia , SC studio for many years as an Instructor, Personal Trainer and Studio Manager.

Her upbeat personality and infectious energy makes for a fun & challenging workout. "My philosophy on working out is moderation. I keep my workouts interesting with interval training."

As a competitive runner from the age of 6, Jen was a natural for a career in fitness. Jen credits her Father's love of running for her start in fitness. The two are planning to run The Charleston Cooper River Bridge Run this April in Charleston , SC.

Jen holds a degree in Physical Education/Exercise Science. She has a passion for nutrition & believes a good diet is the key to success.

You can always find Jen on the class schedule at V Health Club. Her classes are powerful and always packed. Jen is also the Sales Manager for V & enjoys spreading the word about health and fitness. Jen is happily married to her husband Mitch & the couple resides in Mt. Pleasant , SC.